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<title>TTiqq.com Version 0.5 / mandyh / All</title>
<link>http://www.ttiqq.com</link>
<description>TTiqq.com - Online source for Tips and Tricks</description>
<pubDate>Wed, 23 Jul 2008 04:17:34 -0700</pubDate>
<language>en</language>
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<title><![CDATA[List of Food Which Helps Decreasing Cholesterol]]></title>
<link>http://www.ttiqq.com/Health/List-Food-Which-Helps-Decreasing-Cholesterol/</link>
<comments>http://www.ttiqq.com/Health/List-Food-Which-Helps-Decreasing-Cholesterol/</comments>
<pubDate>Wed, 23 Jul 2008 04:17:34 -0700</pubDate>
<dc:creator></dc:creator>
<category>Health</category>
<guid>http://www.ttiqq.com/Health/List-Food-Which-Helps-Decreasing-Cholesterol/</guid>
<description><![CDATA[The cholesterol is an organic compound which is located in all cells and body liquids of human organism. Its biological roles is in: participation in the cell membranes; forming of the adrenal and sexual hormons, vitamin D, gall acids etc.<br/><br/>0 Vote(s) ]]></description>
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<item>
<title><![CDATA[Walking to lose weight - health benefits of walking]]></title>
<link>http://www.ttiqq.com/FitnessDiet/Walking-to-lose-weight--health-benefits-walking/</link>
<comments>http://www.ttiqq.com/FitnessDiet/Walking-to-lose-weight--health-benefits-walking/</comments>
<pubDate>Tue, 24 Jun 2008 05:43:53 -0700</pubDate>
<dc:creator></dc:creator>
<category>FitnessDiet</category>
<guid>http://www.ttiqq.com/FitnessDiet/Walking-to-lose-weight--health-benefits-walking/</guid>
<description><![CDATA[Losing weight is not the only benefit of walking. It normalizes blood pressure, decreases the level of cholesterol, improves the production of insulin in organism, strengthens bones, reducing the risk of appearing of osteoporosis.<br/><br/>0 Vote(s) ]]></description>
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<item>
<title><![CDATA[A Healthy Diet Plan - The Benefits of Healthy Eating]]></title>
<link>http://www.ttiqq.com/FitnessDiet/Healthy-Diet-Plan--Benefits-Healthy-Eating/</link>
<comments>http://www.ttiqq.com/FitnessDiet/Healthy-Diet-Plan--Benefits-Healthy-Eating/</comments>
<pubDate>Sun, 04 May 2008 13:03:17 -0700</pubDate>
<dc:creator></dc:creator>
<category>FitnessDiet</category>
<guid>http://www.ttiqq.com/FitnessDiet/Healthy-Diet-Plan--Benefits-Healthy-Eating/</guid>
<description><![CDATA[Which food has to be present in our healthy diet plan and what are the advantages of healthy eating.<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Causes of Obesity and How to Prevent It]]></title>
<link>http://www.ttiqq.com/Health/Causes-Obesity-How-to-Prevent-It/</link>
<comments>http://www.ttiqq.com/Health/Causes-Obesity-How-to-Prevent-It/</comments>
<pubDate>Sat, 05 Apr 2008 07:42:45 -0700</pubDate>
<dc:creator></dc:creator>
<category>Health</category>
<guid>http://www.ttiqq.com/Health/Causes-Obesity-How-to-Prevent-It/</guid>
<description><![CDATA[Which are the causes of obesity in the modern lifestyle and how should you keep yourselves from accumulation of excess kilos on our body.<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[How to Reduce Stress in Your Life]]></title>
<link>http://www.ttiqq.com/Health/How-to-Reduce-Stress-in-Your-Life/</link>
<comments>http://www.ttiqq.com/Health/How-to-Reduce-Stress-in-Your-Life/</comments>
<pubDate>Wed, 20 Feb 2008 06:57:48 -0800</pubDate>
<dc:creator></dc:creator>
<category>Health</category>
<guid>http://www.ttiqq.com/Health/How-to-Reduce-Stress-in-Your-Life/</guid>
<description><![CDATA[How does stress influence your health and how to protect yourself.<br/><br/>2 Vote(s) ]]></description>
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