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<title>TTiqq.com Version 0.5 / jsing / Upcoming Posts</title>
<link>http://www.ttiqq.com</link>
<description>TTiqq.com - Online source for Tips and Tricks</description>
<pubDate>Tue, 25 Sep 2007 08:05:02 -0700</pubDate>
<language>en</language>
<item>
<title><![CDATA[How to Plan a Cardio Workout]]></title>
<link>http://www.ttiqq.com/FitnessDiet/How-to-Plan-Cardio-Workout/</link>
<comments>http://www.ttiqq.com/FitnessDiet/How-to-Plan-Cardio-Workout/</comments>
<pubDate>Tue, 25 Sep 2007 08:05:02 -0700</pubDate>
<dc:creator></dc:creator>
<category>FitnessDiet</category>
<guid>http://www.ttiqq.com/FitnessDiet/How-to-Plan-Cardio-Workout/</guid>
<description><![CDATA[An effective cardio workout should get your heart rate up to at least 60 percent of its maximum for 30 to 60 minutes and should be done at least three times per week. Cardio workouts are best for weight loss, weight management, stress reduction and increased endurance.<br/><br/>3 Vote(s) ]]></description>
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<item>
<title><![CDATA[How to Get Into an Ivy League School]]></title>
<link>http://www.ttiqq.com/Education/How-to-Get-Into-Ivy-League-School/</link>
<comments>http://www.ttiqq.com/Education/How-to-Get-Into-Ivy-League-School/</comments>
<pubDate>Mon, 03 Sep 2007 19:09:38 -0700</pubDate>
<dc:creator></dc:creator>
<category>Education</category>
<guid>http://www.ttiqq.com/Education/How-to-Get-Into-Ivy-League-School/</guid>
<description><![CDATA[It is the dream of thousands of students in the United States (and in the world) to be admitted to an Ivy League institution, considered by many to be the pinnacle of collegiate education. However, accomplishing this has become even more difficult than before, as the applicant pool has been growing, and there are absolutely no guarantees to getting in. However, the following tips will hopefully give you an idea of the route you'll need to take if going to one of these schools is your dream. Note that they apply to virtually any elite school.<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[How to Use Self-Tanner]]></title>
<link>http://www.ttiqq.com/Beauty/How-to-Use-Self-Tanner/</link>
<comments>http://www.ttiqq.com/Beauty/How-to-Use-Self-Tanner/</comments>
<pubDate>Tue, 19 Jun 2007 19:41:45 -0700</pubDate>
<dc:creator></dc:creator>
<category>Beauty</category>
<guid>http://www.ttiqq.com/Beauty/How-to-Use-Self-Tanner/</guid>
<description><![CDATA[What's the best way to apply self-tanner We asked the real experts -- women who have tried them and found techniques that work. Follow these tried-and-true tips to achieve a perfect and healthy tan.<br/><br/>3 Vote(s) ]]></description>
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