Avatar Posted by kablanka (http://ririanproject.com)
Category: Health | Tags: energy renew physical strategy emotional
Here are my basic strategies for renewing energy at the physical level. Some of them are so familiar they’ve become background noise, easy to ignore. That’s why I’m repeating them. If any of these strategies aren’t part of your life now, their absence may help account for fatigue, irritability, lack of emotional resilience, difficulty concentrating, and even a flagging sense of purpose.
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